Believe it or not, I rolled over onto my tummy on Wed while lounging on the sofa. Mind you, I did this all on my own without any help, ain't I strong! I still need to work on my arm strength and firm up my neck muscles to do a sphinx or sea lion pose but no worries, I'm almost there ... watch this space for more updates on my development!
The sunshine just before the storm
4 years ago
1 comment:
Wow bravo!! Sphinx pose then followed by Table Top pose... and then u can join your mummy in Yoga yeah!
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